{"id":21842,"date":"2022-01-28T07:24:59","date_gmt":"2022-01-28T07:24:59","guid":{"rendered":"https:\/\/theme-dev.cmsmasters.net\/doctor-22\/?p=21842"},"modified":"2024-12-29T04:13:40","modified_gmt":"2024-12-29T04:13:40","slug":"should-you-drink-caffeine-before-working-out","status":"publish","type":"post","link":"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/","title":{"rendered":"Should You Drink Caffeine Before Working Out?"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Introduction & Guest Bio:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tPatients were stratified into a younger (under 60) group and an older (over 60) group, and symptoms were clustered into broader clinical syndromes associated with COVID-19 and classified into case definitions, including \u2018Cerebrovascular event (abnormalities of the blood flow in the brain)\u2019, \u2018Altered Mental Status\u2019, \u2018Peripheral Neurology\u2019, and \u2018Encephalitis\u2019. Members of these professional organizations identified patients exhibiting these syndromes and a swift 5-minute clinical dataset was completed. It contained four critical components: diagnosis of COVID-19, demography, geography, and nature of the clinical syndrome.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tOn 11th March 2020 SARS-CoV-2 was declared a pandemic, a virus predominantly affecting the respiratory system. Within months there were also reports of neurological disturbances such as lack of smell and taste, dizziness and headaches. As the virus continued to spread from Wuhan through to neighboring countries and continents there was an increasing prevalence and severity of these neurological and psychiatric cases.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Also listen my podcast on<\/span> Spotify<\/span> &<\/span> Youtube Music<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tIf you do want to support the show, enjoy an extra warm feeling inside when you listen knowing you\u2019ve help keep. If you do want to support the show, enjoy an extra warm feeling inside.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
<\/path><\/svg><\/span>Spotify<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
<\/path><\/svg><\/span>Youtube Music<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Resources mentioned:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Some of the links below are affiliate links. Affiliates or not, we only recommend products and services that align with our values:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
    \n\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tSubscribe to our weekly newsletter, Food Psych Weekly \t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tSubmit your questions for a chance to have them answered in the weekly newsletter\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tChristy\u2019s online course, Intuitive Eating Fundamentals\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tChristy\u2019s first book, Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tHelp spread the anti-diet message by subscribing to the podcastsubscribing to the podcast\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\tOn 11th March 2020 SARS-CoV-2 was declared a pandemic, a virus predominantly affecting the respiratory system. Within months there were also reports of neurological disturbances such as lack of smell and taste, dizziness and headaches. As the virus continued to spread from Wuhan through to neighboring countries and continents there was an increasing prevalence and severity of these neurological and psychiatric cases.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t

    Subscribe to my weekly podcast & newsletter<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Caffeine is one of the few supplements that receive regular research and is suggested to have a positive performance impact for a variety of lifters. This is not to say that caffeine has the same net positive for everyone, but if you\u2019re debating on utilizing caffeine, then you likely will be able to see some positive results in the gym.<\/p>\n","protected":false},"author":1,"featured_media":28592,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"categories":[27],"tags":[32,33,37,40],"class_list":["post-21842","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-podcast","tag-body","tag-coaching","tag-health","tag-weight","post_format-post-format-audio","pmpro-has-access"],"acf":[],"yoast_head":"\nShould You Drink Caffeine Before Working Out? - SK MD RONY (HAKAISHIN)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Should You Drink Caffeine Before Working Out?\" \/>\n<meta property=\"og:description\" content=\"Caffeine is one of the few supplements that receive regular research and is suggested to have a positive performance impact for a variety of lifters. This is not to say that caffeine has the same net positive for everyone, but if you\u2019re debating on utilizing caffeine, then you likely will be able to see some positive results in the gym.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/\" \/>\n<meta property=\"og:site_name\" content=\"SK MD RONY (HAKAISHIN)\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/skmdrony.official.core\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-28T07:24:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-29T04:13:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/skmdrony.com\/wp-content\/uploads\/2022\/01\/podcast-6.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/skmdrony.com\/#\/schema\/person\/7c371fe9d03a69c2515425f129f5c158\"},\"headline\":\"Should You Drink Caffeine Before Working Out?\",\"datePublished\":\"2022-01-28T07:24:59+00:00\",\"dateModified\":\"2024-12-29T04:13:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/\"},\"wordCount\":349,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/skmdrony.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/skmdrony.com\/wp-content\/uploads\/2022\/01\/podcast-6.jpg?fit=1280%2C750&ssl=1\",\"keywords\":[\"body\",\"coaching\",\"health\",\"weight\"],\"articleSection\":[\"Podcast\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/\",\"url\":\"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/\",\"name\":\"Should You Drink Caffeine Before Working Out? - SK MD RONY (HAKAISHIN)\",\"isPartOf\":{\"@id\":\"https:\/\/skmdrony.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/skmdrony.com\/wp-content\/uploads\/2022\/01\/podcast-6.jpg?fit=1280%2C750&ssl=1\",\"datePublished\":\"2022-01-28T07:24:59+00:00\",\"dateModified\":\"2024-12-29T04:13:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/skmdrony.com\/wp-content\/uploads\/2022\/01\/podcast-6.jpg?fit=1280%2C750&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/skmdrony.com\/wp-content\/uploads\/2022\/01\/podcast-6.jpg?fit=1280%2C750&ssl=1\",\"width\":1280,\"height\":750},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/skmdrony.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Should You Drink Caffeine Before Working Out?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/skmdrony.com\/#website\",\"url\":\"https:\/\/skmdrony.com\/\",\"name\":\"SK MD RONY (The Workout)\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/skmdrony.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/skmdrony.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/skmdrony.com\/#organization\",\"name\":\"SK MD RONY (The Workout)\",\"url\":\"https:\/\/skmdrony.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/skmdrony.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/skmdrony.com\/wp-content\/uploads\/2024\/12\/download.png\",\"contentUrl\":\"https:\/\/skmdrony.com\/wp-content\/uploads\/2024\/12\/download.png\",\"width\":200,\"height\":200,\"caption\":\"SK MD RONY (The Workout)\"},\"image\":{\"@id\":\"https:\/\/skmdrony.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/skmdrony.official.core\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/skmdrony.com\/#\/schema\/person\/7c371fe9d03a69c2515425f129f5c158\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/skmdrony.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/682dabc97d968a23680379cb416dee8160bdd87c69060c4fc5e99a372dbc7b9f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/682dabc97d968a23680379cb416dee8160bdd87c69060c4fc5e99a372dbc7b9f?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/skmdrony.com\"],\"url\":\"https:\/\/skmdrony.com\/index.php\/author\/skmdrony_5b0fazj0\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Should You Drink Caffeine Before Working Out? - SK MD RONY (HAKAISHIN)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/","og_locale":"en_US","og_type":"article","og_title":"Should You Drink Caffeine Before Working Out?","og_description":"Caffeine is one of the few supplements that receive regular research and is suggested to have a positive performance impact for a variety of lifters. This is not to say that caffeine has the same net positive for everyone, but if you\u2019re debating on utilizing caffeine, then you likely will be able to see some positive results in the gym.","og_url":"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/","og_site_name":"SK MD RONY (HAKAISHIN)","article_publisher":"https:\/\/www.facebook.com\/skmdrony.official.core","article_published_time":"2022-01-28T07:24:59+00:00","article_modified_time":"2024-12-29T04:13:40+00:00","og_image":[{"width":1280,"height":750,"url":"https:\/\/skmdrony.com\/wp-content\/uploads\/2022\/01\/podcast-6.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/#article","isPartOf":{"@id":"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/"},"author":{"name":"admin","@id":"https:\/\/skmdrony.com\/#\/schema\/person\/7c371fe9d03a69c2515425f129f5c158"},"headline":"Should You Drink Caffeine Before Working Out?","datePublished":"2022-01-28T07:24:59+00:00","dateModified":"2024-12-29T04:13:40+00:00","mainEntityOfPage":{"@id":"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/"},"wordCount":349,"commentCount":2,"publisher":{"@id":"https:\/\/skmdrony.com\/#organization"},"image":{"@id":"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/skmdrony.com\/wp-content\/uploads\/2022\/01\/podcast-6.jpg?fit=1280%2C750&ssl=1","keywords":["body","coaching","health","weight"],"articleSection":["Podcast"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/","url":"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/","name":"Should You Drink Caffeine Before Working Out? - SK MD RONY (HAKAISHIN)","isPartOf":{"@id":"https:\/\/skmdrony.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/#primaryimage"},"image":{"@id":"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/skmdrony.com\/wp-content\/uploads\/2022\/01\/podcast-6.jpg?fit=1280%2C750&ssl=1","datePublished":"2022-01-28T07:24:59+00:00","dateModified":"2024-12-29T04:13:40+00:00","breadcrumb":{"@id":"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/#primaryimage","url":"https:\/\/i0.wp.com\/skmdrony.com\/wp-content\/uploads\/2022\/01\/podcast-6.jpg?fit=1280%2C750&ssl=1","contentUrl":"https:\/\/i0.wp.com\/skmdrony.com\/wp-content\/uploads\/2022\/01\/podcast-6.jpg?fit=1280%2C750&ssl=1","width":1280,"height":750},{"@type":"BreadcrumbList","@id":"https:\/\/skmdrony.com\/index.php\/2022\/01\/28\/should-you-drink-caffeine-before-working-out\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/skmdrony.com\/"},{"@type":"ListItem","position":2,"name":"Should You Drink Caffeine Before Working Out?"}]},{"@type":"WebSite","@id":"https:\/\/skmdrony.com\/#website","url":"https:\/\/skmdrony.com\/","name":"SK MD RONY (The Workout)","description":"","publisher":{"@id":"https:\/\/skmdrony.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/skmdrony.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/skmdrony.com\/#organization","name":"SK MD RONY (The Workout)","url":"https:\/\/skmdrony.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/skmdrony.com\/#\/schema\/logo\/image\/","url":"https:\/\/skmdrony.com\/wp-content\/uploads\/2024\/12\/download.png","contentUrl":"https:\/\/skmdrony.com\/wp-content\/uploads\/2024\/12\/download.png","width":200,"height":200,"caption":"SK MD RONY (The Workout)"},"image":{"@id":"https:\/\/skmdrony.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/skmdrony.official.core"]},{"@type":"Person","@id":"https:\/\/skmdrony.com\/#\/schema\/person\/7c371fe9d03a69c2515425f129f5c158","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/skmdrony.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/682dabc97d968a23680379cb416dee8160bdd87c69060c4fc5e99a372dbc7b9f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/682dabc97d968a23680379cb416dee8160bdd87c69060c4fc5e99a372dbc7b9f?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/skmdrony.com"],"url":"https:\/\/skmdrony.com\/index.php\/author\/skmdrony_5b0fazj0\/"}]}},"_links":{"self":[{"href":"https:\/\/skmdrony.com\/index.php\/wp-json\/wp\/v2\/posts\/21842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skmdrony.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skmdrony.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skmdrony.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skmdrony.com\/index.php\/wp-json\/wp\/v2\/comments?post=21842"}],"version-history":[{"count":2,"href":"https:\/\/skmdrony.com\/index.php\/wp-json\/wp\/v2\/posts\/21842\/revisions"}],"predecessor-version":[{"id":34020,"href":"https:\/\/skmdrony.com\/index.php\/wp-json\/wp\/v2\/posts\/21842\/revisions\/34020"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skmdrony.com\/index.php\/wp-json\/wp\/v2\/media\/28592"}],"wp:attachment":[{"href":"https:\/\/skmdrony.com\/index.php\/wp-json\/wp\/v2\/media?parent=21842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skmdrony.com\/index.php\/wp-json\/wp\/v2\/categories?post=21842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skmdrony.com\/index.php\/wp-json\/wp\/v2\/tags?post=21842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}