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/5

1:1 personal training

Step out of your comfort zone and to push yourself to the next level. As a professional trainer, my passion is to guide the world towards a healthier lifestyle.

  • Lessons
  • Duration
  • 100% online
  • Price

Why You Need This?

Proven methods that actually address your core health problems

Easy Steps to Loose Your Weight

Proven methods that actually address your core health problems
1

Step

2

Step

3

Step

4

Step

Weight

Management Results

Your in-person appointments will take place in my office where I only see patients one at a time so I can fully support you during your session.
  • You're looking to train virtually, online, or in-person;
  • You're looking to actively find a balance with your health in your life;
  • You'll trust the process and not compare yourself to others.

Stop Dieting and Start Living

Includes a 75-minute initial consultation, five 40-minute follow-up sessions, relevant worksheets and resources, and unlimited email support.

What People

Say

“If you are looking for incredible support and guidance Laura is the person for you. She is very knowledgeable and helped me through the worst part of my pregnancy. I felt sick 24/7- couldn’t keep any food down! She knows how to switch up food items and give suggestions that really worked for me. Truly a lifesaver.”

Highly Recomended!

“She is very knowledgeable and helped me through the worst part of my pregnancy. I felt sick 24/7- couldn’t keep any food down! She knows how to switch up food items and give suggestions that really worked for me. Truly a lifesaver.”

5/5

Such a Great Mix of Knowledge

“Laura has been AMAZING! This is my second pregnancy. I reached out because I gained way too much weight during my first pregnancy and I really wanted this one to be different. Laura showed me easy ways to implement healthy eating into my lifestyle. Nothing crazy or unrealistic!”

5/5

Its Changed My Life!

“Laura has been AMAZING! This is my second pregnancy. I reached out because I gained way too much weight during my first pregnancy and I really wanted this one to be different. Laura showed me easy ways to implement healthy eating into my lifestyle. Nothing crazy or unrealistic!”

5/5

I am Delighted With the Result

“She is very knowledgeable and helped me through the worst part of my pregnancy. I felt sick 24/7- couldn’t keep any food down! She knows how to switch up food items and give suggestions that really worked for me. Truly a lifesaver.”

5/5

Three Package Options

starter plan

Start Package

Includes a 75-minute initial consultation, five 40-minute follow-up sessions, relevant worksheets and resources, and unlimited email support.
Popular Plan

3 Months Package

Includes a 75-minute initial consultation, five 40-minute follow-up sessions.
  • This is 60 minutes consult;
  • Review your diet and lifestyle patterns;
  • Provide her best recomendations.
Premium Plan

6 Months Package

Includes a 75-minute initial consultation, five 40-minute follow-up sessions.
  • This is 60 minutes consult;
  • Review your diet and lifestyle patterns;
  • Provide her best recomendations;
  • Specialized lab testing and analysis;
  • Lifetime access to all materials and updates.

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1:1 personal training

Step out of your comfort zone and to push yourself to the next level. As a professional trainer, my passion is to guide the world towards a healthier lifestyle.

Live workouts

Get ready to learn, sweat, and push yourself to the next level. Working with me will allow you to build the body you’ve always desired.