Order supplements and other products.

Shop Now!

Search
Book Now

Book a Class

It just takes a few minutes to sign up and get fast, easy access to care, 24/7. No need for your insurance card yet.


/5

Why Outdoor Workouts Are So Much Better

We all know that exercise is vital for good health—no matter whether it’s aerobic exercise, strength training, mind-body exercises like yoga, or another type of physical activity. Before you get moving, be sure to fuel your workout with the proper nutrition to maximize all your efforts.

Join Course
  • Lessons
  • Duration
  • 100% online
  • Price

Introduction & Guest Bio:

Patients were stratified into a younger (under 60) group and an older (over 60) group, and symptoms were clustered into broader clinical syndromes associated with COVID-19 and classified into case definitions, including ‘Cerebrovascular event (abnormalities of the blood flow in the brain)’, ‘Altered Mental Status’, ‘Peripheral Neurology’, and ‘Encephalitis’. Members of these professional organizations identified patients exhibiting these syndromes and a swift 5-minute clinical dataset was completed. It contained four critical components: diagnosis of COVID-19, demography, geography, and nature of the clinical syndrome.
On 11th March 2020 SARS-CoV-2 was declared a pandemic, a virus predominantly affecting the respiratory system. Within months there were also reports of neurological disturbances such as lack of smell and taste, dizziness and headaches. As the virus continued to spread from Wuhan through to neighboring countries and continents there was an increasing prevalence and severity of these neurological and psychiatric cases.

Also listen my podcast on Spotify & Youtube Music

If you do want to support the show, enjoy an extra warm feeling inside when you listen knowing you’ve help keep. If you do want to support the show, enjoy an extra warm feeling inside.
Spotify
Youtube Music

Resources mentioned:

Some of the links below are affiliate links. Affiliates or not, we only recommend products and services that align with our values:

  • Subscribe to our weekly newsletter, Food Psych Weekly
  • Submit your questions for a chance to have them answered in the weekly newsletter
  • Christy’s online course, Intuitive Eating Fundamentals
  • Christy’s first book, Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
  • Help spread the anti-diet message by subscribing to the podcastsubscribing to the podcast
On 11th March 2020 SARS-CoV-2 was declared a pandemic, a virus predominantly affecting the respiratory system. Within months there were also reports of neurological disturbances such as lack of smell and taste, dizziness and headaches. As the virus continued to spread from Wuhan through to neighboring countries and continents there was an increasing prevalence and severity of these neurological and psychiatric cases.

Subscribe to my weekly podcast & newsletter

More courses you might like

Instructor
5/5
Pilates Instructor Course 

Have you ever wondered how what you eat affects your health? Healthy eating is key to a good lifestyle and positive mental wellbeing. However, many cooks and chefs are unsure of how to create healthy recipes and meals.

Standard
2 min read
Massage
5/5
Sports Massage Therapist

For people looking to work as a nutritionist or wanting to enhance their performance in their current role by providing a better advice on leading a healthy lifestyle.

Standard
2 min read
Nutrition
5/5
Diet And Nutrition Coach

What is nutrition?, positive effects of a balanced diet, negative effects of a poor diet, twhich foods make up a healthy and balanced diet?

Standard
2 min read
Instructor
5/5
Bodybuilding Course

Explore the importance of nutrition and learn how eating well can support humans to live longer, healthier lives.

Standard
1 min read
Instructor
5/5
Fitness Instructor Course

What is a ‘superfood’? What foods are ‘superfoods’? What effect do they have on the body and society? Find out with this course.

Standard
3 min read
Podcast
2 min read
Why Outdoor Workouts Are So Much Better
00:00
00:00

We all know that exercise is vital for good health—no matter whether it’s aerobic exercise, strength training, mind-body exercises like yoga, or another type of physical activity. Before you get moving, be sure to fuel your workout with the proper nutrition to maximize all your efforts.

January 28, 2022

Related Podcasts

FitnessResult
December 29, 2024
Gym Zone Championship 2024

End of 27 December, participated GYM ZONE CHAMPIONSHIP

Listen Now
Uncategorized
December 1, 2024
IFBB Pro qualifier Thailand 2024

IFBB Pro qualifier Thailand 2024 held on 29.11.2024 Bangkok, Thailand Thailand Regional 2024----------------------------Bodybuilding gold Open Bodybuilding bronze Classic men's physique bronze Pro Qualifier 2024------------------------------

Listen Now
Podcast
January 28, 2022
Types of Protein Powders For Vegan

Protein powder is a favorite nutrient among dieters, bodybuilders and cleanse aficionados. These powders work by providing the body with one of its most basic building blocks. There are many forms of protein powder available, and each contains several of the amino acids that the body needs for energy and muscle growth.

Listen Now
Podcast
January 28, 2022
Should You Drink Caffeine Before Working Out?

Caffeine is one of the few supplements that receive regular research and is suggested to have a positive performance impact for a variety of lifters. This is not to say that caffeine has the same net positive for everyone, but if you’re debating on utilizing caffeine, then you likely will be able to see some positive results in the gym.

Listen Now
Podcast
January 27, 2022
10 Best Home Workouts For Your Fitness

Exercise promotes health and can support a longer life. The most evident benefits are in the cardiorespiratory, musculoskeletal, and body composition and metabolism. It also can help to balance mood and relax your nervous system. Physical exercise can also support healthy bones.

Listen Now
Podcast
January 27, 2022
3 Simple Delicious Protein Shake Recipes

The first step to building your perfect protein shake is establishing and answering a few questions. Plus, it’s important to consider how a protein shake fits into your lifestyle and daily nutrition goals. For example, if you’re in a deficit phase, then you’ll likely want to avoid shakes with a ton of calories.

Listen Now

Comments

  1. miaqueen

    January 31, 2022

    As the podcasts are led by Kirsten Jackson who is a qualified dietician in the field of IBS you know that the content provided is trustworthy and accurate.

  2. annabrown

    January 31, 2022

    Absolutely love this podcast. I find it really uplifting, empowering and inspiring!

Leave a Reply